How to improve balance and gait, excerzising - PSP Association

PSP Association

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How to improve balance and gait, excerzising

wear1947 profile image
7 Replies

The following article is based on the latest research and a Parkinson’s Foundation Expert Briefings about Parkinson’s-related freezing, balance and falls hosted by Fay B. Horak, PhD, PT, Professor of Neurology at the Oregon Health & Science University, a Parkinson’s Foundation Center of Excellence.

parkinson.org/blog/research...

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wear1947 profile image
wear1947
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7 Replies
Kevin_1 profile image
Kevin_1

A really good read and some worthwhile information.

I'm just a little cautious as PSP and CBD both separately have other issues than PD.

It would be great if someone explored this with CBD/PSP.

But it's a start.

And as you say - Yes, exercise and physio. :)

Thank you for posting this!

Best to you

Kevin

Heady profile image
Heady in reply to Kevin_1

Steve's personal trainer also ran classes for Parkingsons. She told me right at the beginning that it would help Steve, because exercises helps the basal ganglia , which we know causes problems in PSP, ie balance control.

Lots of love

Anne

Kevin_1 profile image
Kevin_1 in reply to Heady

Hi

Yes, I've probably been overcautious.

And yes, Liz's physio was working on those lines too and she was a neuro specialist.

I read this before posting

vestibular.org/understandin...

Which does support the idea.

xxx

wear1947 profile image
wear1947 in reply to Kevin_1

Yes, I know. But it will take a lot of time. I have not now. Going to the point, we finally arrive to a diagnostic of my sister, with 80% confidence ( to put a number), is a PSO/A FG : Apraxia with a freeze of gait. I know her, I take care, I stay with by more time that the visit to the specialist in neurology and movements. She is suffering this disease more than 10 years.

Last two years I moved to professional papers. Then, I could have a more wide scope of PD-PSP, and the variations of PSP. For me, the work of Dr. T... was the clearest reference I have to go more deeply into the problem

I promise I will work on CBD, in a month, I am very busy now. I have to say many many thanks to this forum.

Hugs

Kevin_1 profile image
Kevin_1 in reply to wear1947

Hi Judi

Again thanks for taking the time to share that especially as you are so busy.

It must be miserable not the have a clear diagnosis after ten years.

I'm not asking you to work on CBD - I was talking about research. You have enough on your plate! But how wonderful of you to offer.

Its good to have you here :)

Wishing you both the best of it.

Hugs

Kevin

raincitygirl profile image
raincitygirl in reply to wear1947

Elena!!...not Judi...Sorry! ;-)

raincitygirl profile image
raincitygirl

Thanks for this Judi - I'm a believer and like Kevin, I look forward to some body focusing such research on psp/cbd, but for now this is relevent.

PS: (Will miss Oasis group again as I'm on a few days respite vacation in S. Francisco :-)

Anne G.

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