Let's Talk

Today is Mental Health Awareness Day in Canada, dubbed 'Lets Talk', there is a stigma around mental health inthe world today. I suffered from post pardum after the birth of my son and have only been able to talk about it in the last few years.

People don't believe me when I say this, I am a bubbly open person not much bothers me, on the outside. I had a call from a friend last night, he is very spiritual. He told me he had a dream of me being very frustrated....this is true. I am frustrated seeing my mother in law suffer, I am frustrated seeing the effect this has on my husband who cannot seem to accept what has happened to her. I am frustrated that everyone on this site is going through their own personal hell.

I am however happy that this site allows me and all of us to let it out!!!! I am happy that we all have eachother and most of all I am happy to be healthy. This site has taught me to look at the simple things in life and appreciate them, because in one brief moment, everything can change

thank you

Paola

4 Replies

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  • A younger cousin of mine just died in a traffic accident. You are right: everything can change in a moment.

  • That is tragic, the very reason why we have to cease the day....and have a group of friends we can talk to

  • I am sooooooo sorry. Love, Mary - B

  • thank you, Mary. It is so very sad.

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