i have been trying to sleep on the side more, i am only 11 weeks but also overweight and have been finding sleep positions uncomfortable. My ears are bruising and hurting when I sleeping on the side, anything i can do?
Ears hurting from sleeping on side, a... - Pregnancy and Par...
Ears hurting from sleeping on side, anything I can do?
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QueenKoala
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1 Reply
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Hi QueenKoala
Have you tried buying one of those headbands for curls? It may help to act as a buffer/cushion between your head and the pillow and alleviate some of the pressure on your ears 🤞🏼
Good luck, I hope you find a solution that works for you!
Best wishes
Soap 🧼
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