Pregnancy yoga or not yet?

[annie841]

Hi, I am 10weeks pregnant and are looking to start yoga class. But having no bump yet dont know if I should join normal class or pregancy class. What about You? Doing yoga? Any position to avoid?

[roxannacar]

Surely you should join a pregnancy group ... so the instructor can answer those questions ... I doubt the discriminate by bump size

[Dad101]

At this stage normal classes and exercise should be fine as long as you have no concerns. Your Doctor should be able to tell you the answer to your query and always let the instructor know you are pregnant if doing a normal class!