We had a stunning morning which made the powerwalk/jog that much more enjoyable, seeing the sun makes you feel so much better, I find it creates a positivity.
I walked 21050 steps which equated to 10.54 miles.
I hope you are all keeping well and your day has been kind to you.
Stay safe and well.
Alicia ππΆββοΈπββοΈπ
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Thank you Jerry, it was a real treat to walk in the sunshine, something I haven't done very often this Winter as I seemed to have walked in light rain a fair bit.
How lovely for you to sit in the garden, that's a real treat, so glad it brightened up for you.
I do it for fitness but it's so good for mental health, as you rightfully say wellbeing.
Thank you ππ xx
Stunning indeed Alicia. Those look so spring-like, it gladdens the heart. It must have been wonderful and that's a very satisfying number of steps.ππ
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Thank you Sue, it honestly felt like Spring with the sun. It so good for the heart and soul.
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