Hi all
We had lovely weather again here today in Devon. I enjoyed a lovely powerwalk/jog today.
I walked 27,297 steps which equates to 13.66 miles.
Hope you've all had a good day.
Stay safe and well.
Alicia🏞🌈😊
Today's time out in the countryside- ... - Positive Wellbein...
Positive Wellbeing During Self-Isolation
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Today's time out in the countryside- 1st set of photos
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Hope it was warmer then here in Ripon, Alicia! Cold and wet here 🌨️☔🌧️
🌨️☔🌧️
in reply to Snowdrops_17
We had an easterly wind but it wasn't too strong today. The sun made a real difference. I'm sorry it's been dull, wet and cold in Ripon.🙏🙏
Snowdrops_17 in reply to
And it snowed this morning, but not badly! Hope it stays that way Alicia! But a blanket of snow is still nice! ❄️⛄🙏
in reply to Snowdrops_17
I much prefer to see snow, especially if I don't have to go out. It's sunny here again today.🌨❄🌤
Thank you Jerry🙏👍
sounds wonderful and very envious of you. However being stuck at home is not so bad with the pretty snow in Suffolk at the moment. Take care x
in reply to PatsyIpswich
It was lovely thank you Patsy. That's very pretty in Suffolk.
I like looking at the snow and don't mind walking on it but definitely not driving.
Stay safe and take care xx
Greetings: Thank you for the lovely pictures as always 
. My treadmills digital reading is not operating properly 
. So I can't calculate miles, but I usually do 30-40 minutes on the highest uphill elevation, after weight bench training, and calisthenics 
. I purchased an Oximeter which measures pulse, and oxygen levels . My exercise pulse rate is 220-240 beats per minute, and my oxygen level is between 95-99%. 🙃
in reply to RLN-overcomer
You are welcome. I'm a member of a gym but if course cant go at present. Well done on the treadmill work and you do what I normally do when at the gym.
We also have a Oximeter. Your numbers are very good, that's fantastic.👍👍😊
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