Today's power walk: Hi all Hope you've... - Positive Wellbein...

Positive Wellbeing During Self-Isolation

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Today's power walk

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Hi all

Hope you've all had a good day.

I did get out today even though the weather wasn't the best, we've had thick fog all day and showers, I did get a bit wet but not too bad. You can see in the photos on how foggy it was.

I walked 11.03 miles and burnt 867 calories, I'm happy with that.

I saw some more Snowdrops today so we are forever closing in on Spring.

Have a lovely evening all and stay safe and well.

Alicia πŸŒˆπŸšΆβ€β™‚οΈπŸ˜Š

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So beautiful Alicia and too it off with 12 miles is impressive. Thank you for sharing your beautiful sceneries in your hometown always. πŸ₯°πŸŒΉπŸ’β˜€οΈπŸŒˆβ€οΈβ€οΈβ€οΈπŸ™xxx

in reply to

Thank you KoKo, it's always good to get out and enjoy nature, although I'll be honest I do prefer it when it's sunny and warm - I don't want much, honestly πŸ€£πŸ€£πŸ’œπŸ’œπŸ’œπŸ˜πŸ˜xxx

in reply to

I totally see that since you are such an active person. But I also love countries that have four seasons when you can see changes and opportunity to change up wardrobes also 🀣🀣πŸ₯°πŸ₯°πŸ₯°β€οΈβ€οΈβ€οΈxxx

in reply to

Thank you and I definitely can't sit still. We had awesome weather here in the UK last Spring, I was walking on average around 12 miles a day and was cycling as well.

Yes we can wear our woolly jumpers in the Autumn and Winter.πŸ˜‰πŸ˜‰πŸŒˆπŸŒˆπŸ™πŸ’œπŸ’œπŸ’œπŸ’œ xxx

in reply to

Wow that’s impressive and soo good. Body/mind/spirit as we walk n immersed in Mother Nature❀️ And always I appreciate the house of Burberry that UK can provide πŸ˜‚πŸ˜‚πŸ˜‚β€οΈβ€οΈβ€οΈπŸŒˆπŸŒˆπŸ™xxx

in reply to

Thank you KoKo, when the weather is so good it makes it much easier to get out. The cycle rides were about 35 miles in the country, it was awesome πŸ₯°πŸ₯°πŸŒˆπŸŒˆπŸŒˆπŸ’œπŸ’œπŸ’œπŸ’˜ xxx

in reply to

You’re welcomed Alicia. Always appreciate warm weather for me because I get migraine when it’s too cold. The speed of 35 miles for bicycle is unbelievable πŸ€—Great jobπŸ‘πŸ₯°πŸ₯°πŸ₯°πŸŒˆπŸŒˆπŸŒˆβ€οΈβ€οΈβ€οΈxxx

in reply to

I'm sorry you get Migraines when it's cold. I do love my bike πŸ˜ŠπŸ˜ŠπŸ’œπŸ’œπŸ’œπŸ’˜πŸ’˜πŸ’œπŸŒˆ xxx

in reply to

It is okay I have it under control with my migraine med as long as I keep myself warm πŸ€—. I love biking too but I don’t think I ride as fast as u do. πŸ˜‚πŸ˜‚πŸ˜‚πŸ‘β€οΈβ€οΈβ€οΈπŸŒˆπŸŒˆxxx

in reply to

I'm so glad it's under control. Oh 35 miles is the distance not speed LOL πŸ˜‚πŸ˜‚πŸ’œπŸ’œπŸ’œπŸ’˜ xxx

in reply to

LMAO I though u rode 35 miles an hour πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ’¨πŸ’¨πŸ’¨πŸ’¨

in reply to

LOL, that's the distance, I want to cycle further πŸ˜‰πŸ˜‰πŸ˜‰πŸ˜‚πŸ˜‚πŸ˜‚πŸ’œπŸ’œπŸ’œ

in reply to

πŸš΄β€β™€οΈπŸš΄β€β™€οΈπŸš΄β€β™€οΈGotta ride Alicia πŸ˜‰πŸ˜‰πŸ˜‰πŸ˜‚πŸ˜‚πŸ˜‚β€οΈβ€οΈβ€οΈπŸŒˆπŸŒˆxxx

in reply to

Oh most definitely πŸš΄β€β™€οΈπŸš΄β€β™€οΈπŸš΄β€β™€οΈπŸš²πŸš²πŸ’œπŸ’œπŸ’œ xxx

Hi Alicia lovely photos looks lovely so serene I went in park could feel spring a bit as heard birds and I fed the squirells and saw 2 robins and a yellow chest pretty bird ended up in mud lol passed quite few people on way back a little girl got stuck in mud in wellies so we had a laugh with her and her dad my mam told her to put them in the puddle it was nice to have a laugh with strangers and seeing the little girl made us forget all this horrible state of affairs as did of course feeding the wildlife tired again so deffo keeping off here tonight pixies jumping on me he's agitated as foods cooking but he's had his tea I'll give him a bit more or there be trouble lol when we have ours hope you sleep well 🌝😊xx

in reply to

Thank you Mandy and I'm pleased that you got out for a walk, fresh air makes all the difference.

Sleep tight.

Alicia xxπŸ˜ŠπŸŒˆπŸ™πŸ‘

Hi Jerry that's a lovely photo nice horse I fed the squirells and 2 robins came and a yellow chest one there were a lot singing hope you had good day I'm hoping to catch up on sleep 😊😸

The mist gives the photos atmosphere. There were more Snowdrops today so we are getting closer to Spring. I didn't plan to walk so far today because of the weather but it just happened.

That's a beautiful photo Jerry of the horse standing in the snow. The weather changes so quickly.

Have a lovely evening.

Alicia πŸ‘πŸŒˆπŸ™

Judyspal profile image
Judyspal

Gorgeous photos as always,and so atmospheric,you certainly get the miles in,how long did your walk take?

in reply to Judyspal

Thank you and the mist did make it quite atmospheric. I think it took me around 2 hours and 15 minutes.

sophie4 profile image
sophie4

WOW!!!!!!!!!!! 11 Miles. That's fantastic. And a Power Walk at that!!!! So proud of you.Will you define a Power Walk for us?

The fog makes the photos more beautiful. And the lovely flowers!!! Thanks for sharing!!!

Where do you do your Power Walks??

I was up to 8 Miles 2X day. Big break in-between.

At age 70 and after an auto accident, I'm down to two to three.

You are crazyfitness. What else do you do?

in reply to sophie4

Thank you, so lovely of you to say. Power Walking is just a very brisk walk, I've always walked fast,

The fog really does and we have thick fog again today but I exercised indoors today.

I power walk right by the coast on the edge of the South Hams near to Plymouth and I live right on the coast.

Oh my goodness, that's some walking - amazing.

I'm so sorry you had an accident but well done to you for walking two or three, it still makes a difference, much better than being sat indoors.

I bake and cook a fair bit as I make just about all my own food, I buy ready made as a treat, in fact I bought some today, but it's rare for me to buy ready made. I work at a school but during exam times but of course that's not possible at the moment so I'm not working. My exercise does take quite often about 3 hours out of the day as I love a good distance.

sophie4 profile image
sophie4 in reply to

You are someone to be admired!!!

in reply to sophie4

Thank you Sophie, so lovely of you to say πŸ™

Smiler53 profile image
Smiler53

Still looks lovely even in the fog Alicia. Love to see snowdrops, they always give me a lift - Spring is on the way.

in reply to Smiler53

Thank you. I do love to see the Snowdrops as well as it's a sure sign of Spring, I love this time of year when we are looking forward to the trees getting their leaves and the warmer weather plus the days getting longer.

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