Hello, it is my first time posting here. I am a Mum to a 3 year old girl. I suffered with post natal depression and still have many down days. I am now considering trying for another baby, I am so scared though, although feel so guilty saying that as children are such a blessing.
I wanted to ask others, what helped you with your postnatal depression?
For me it was finding playgroups, I go to a playgroup at a church and for me it has been one of my saviours! Also I have an amazing GP.
I would appreciate your thoughts xx
Thank you in advance