Self care

[HeronNS]

centerformentalhealth.in/th...

The Mountain | Poem by Laura Ding-Edwards.

A poem to encourage us when sometimes we feel it's difficult to justify our self care.

(Just want to clarify this poem is not by me, I saw it on social media and it really struck a chord )

[SheffieldJane]

Fairly typical day for us. Thank you for sharing. X

[PMRpro Ambassador in reply to SheffieldJane]

You haven't been washed away then?

[SheffieldJane in reply to PMRpro]

The most dramatic weather I have ever been in. My daughter ensured that her daughter got to a school camp in Canberra by canoeing 500 yards along her flooded lane to the road where they were met by her sister and driven to the meeting spot.

[PMRpro Ambassador in reply to SheffieldJane]

Good on her!!!

[DorsetLady PMRGCAuk volunteer in reply to SheffieldJane]

Won't have done much for your stress levels though.. 🌸

[borednow]

Thank you

[Cat33]

Thank you so much for sharing this That's the most wonderful poem

Sending hugs for starting my day so nicely

[Oddmanout]

Excellent advice.😍

[Groggrim]

Thank you for this x

[Charlie1boy]

Thank you for posting this poem. It’s lovely.

[Tiggy70]

Thank you for sharing the lovely poem with us. Just what I needed today 💐

[Yorkgirl2]

Thank you for sharing that. It’s lovely

[Missus835]

🌹Thank you Heron.

[Grammy80]

I just loved that....Especially, " A day is not a lifetime, a rest is not defeat." Great mantra....thanks so much💞

[August7]

I found your post and poem at just the right time. Big thanks! It certainly struck a chord and I have saved it to reflect on… 🏞️ ☺️