Currently at 5/5.5 mg prednisolone, and tapering very slowly. I'm in my third year since PMR diagnosis having started on 15 mg.I enjoy a healthy diet with regular exercise, dancing, table tennis and walking, varying the pace with varying pain levels.
Grateful for any suggestions for a quick remedy/relief. I drink water regularly. Is bloating and constipation a regular side effect of taking steroids?
Thanks in anticipation.