This is an update and a thank you really, as well as info for others. Last time I posted I was puzzled about back pain. Later after a scan revealed compression fractures I realised that the digging in the garden in July resulting in back pain which I thought was an old war wound slipped disc, was probably the compression fractures. Moving on. I should have had alendronic acid ( offered by GP) months ago but I had stomach issues and refused it.
Thanks to PMR pro and this forum I was educated about alternatives in an infusion form. I also talked to the ROS, Royal osteoporosis Society, recomended by her. They were so helpful and gave me lots of information. Highly recommend a chat with them if you have worsening osteoporosis.
I did not want to wait for NHS tel appt knowing the pred was worsening my bone density but I was able to afford the infusion privately.
Regular exercises monitored by physio have dealt with the pain but I still have aching in lower lumbar. Hopefully that will lessen.
Many thanks all and particularly PMR Pro.