Hi everyone, just wondering if anyone has used bromoline (substance in pineapples) in treating pain associated with PMR and OA? A friend of mine has been using it to help with pain in his legs, NOT PMR related. He has been eating pineapple for 3 weeks and his pain has disappeared. I believe it's great for inflammation. You can buy this as a suppliment in the health shop too. Just interested to hear if any of you have heard this? Thanks 😊
Does Bromoline actually ease pain?: Hi everyone... - PMRGCAuk
Does Bromoline actually ease pain?
Of course your friend does not know if the pain would have disappeared if he had not eaten pineapple! People use bromelain for muscle soreness, pain, burns, kidney stones, and many other conditions, but there is no good scientific evidence to support these uses.
Thanks Piglette for your prompt response. I like pineapple and eating it is no load to me anyway. I was a bit sketchy about my friends information anyway. Thanks again 😊
If it is a good excuse to eat it - nothing wrong with that!!
Hi in Carbs though. Raw Pineapple circa 12grams/100 and Dried circa 67grams/100
Oh yes - love it but don't eat it much.
Pineapple is high in vitamin C, is a good meat tenderiser and also gets rid of plaque and whitens teeth. It also tastes nice!
Good that it gets rid of plaque AND whitens teeth, a plus as well 😁
I did hear a story that some people got lost in some jungle with lots of pineapples and ate them for a month and it rotted their teeth. This is anecdotal so could not be true. I suppose if it is stripping your teeth of plaque it may overdo it!
Full of sugar too and not good for pre-diabetics.
Hi Ikcreedon,Have a look at this;
ncbi.nlm.nih.gov/pmc/articl...
Thanks forwardmotion, that is some read!! I shall have to read this s few times and digest. Lots of interesting information there in. Thanks again
Not sure I’d want to be on Pred and eat loads of pineapple just from the point of view of what it would do to my blood sugar. The pain might go but my knees would be knackered from the extra weight, not to mention the effects on inflammation of high blood glucose. Love pineapple 🍍
As a type 2 diabetic in remission pineapple is not something I should eat!
OH now did shopping, came home with a huge pineapple, think I'd better get started!...