Thought some of you may be interested in this from ZOE
Impact of insufficient sleep on dysregulated bloo... - PMRGCAuk
Impact of insufficient sleep on dysregulated blood glucose control under standardised meal conditions
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Bcol
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Really interesting read and reinforces the need to recognise how much adequate sleep (or lack of it) can impact on the body's daily biological functions.
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Be interesting to know how that would combine with being on pred - especially taking it in the morning which might add to the effect on morning food.