....but it works for me. All in all, I feel pretty darn good but with the virus and all, I was having trouble carving out some time to even work at things I enjoy or listening to a book or painting....couldn't get the juices flowing.
So, I bought one of those wrap-around aprons for gardening or painting...or heaven forbid~ housework. You slip it over your head and the straps cross in the back. Well, now when I put that on I am focused on doing something...usually painting. I know it is psychological, of course, but it has been an energizer.
Terrible picture...great apron~๐
Written by
Grammy80
To view profiles and participate in discussions please or .
If we were sharing a cuppa....you would know I was 80. The challenges life hands us makes me proud to be 80~!! Believe me, I and my parts are seasoned and well done.๐๐
Grammy, decades ago when I was working full tie, going to college full time, raising a family and caring for my parents and in-laws, I used to joke that I had to look down to see what I was wearing to remind myself what I was supposed to be doing.
These days, black leggings and a top that covers my butt is my uniform, unless it's summer, when I'm wearing shorts and a tshirt or a tshirt dress over a bathing suit.
Me too, my only son was 52 last week...had him very young!......where has the time gone....a special birthday this year, have plans in my head...but don`t think they will happen somehow....
September....possibly out of lockdown.....but what rules then I ask myself....will we be able to mix??.....quite a way off as yet....fingers crossed....
Oh yes, always relaxes me....wish I had enough money and energy to buy the lovely thatched cafe which sits back on the Horning broad which is now up for sale, so you remember it?...
Great pic Grammy! You look spritely and happy! ๐ ...and your looks definitely defy your years! I too put on certain clothing for certain activities , apron for cooking and baking, a set of knackered old clothes for dog walking and outside jobs etc. What I put on sets me up for the activity I am about to do, which helps my mind set to do it. ๐
Love it...you really made me laugh. I NEEDED a motivator; self-discipline is not my strong suit. Plus...just because you put the apron on...you don't HAVE to do work..do something fun!๐
Love the idea of the apron and can see how it would work. I find that if I put my trainers on early in the morning Iโm more likely to do exercise whether indoors or walking.
If I stay in slippers I laze around more and just get stiffer.
Keep doing what youโre doing as itโs suiting you.
Of course, I agree. Years ago I thought it such a treat to stay in PJs all day (still is in a way) but that brings out the lounger in me~! We need balance though~!๐
Lovely pic...I stay well away from cameras...other people have often said over the years...that dosen`t look like you....but they do say cameras don`t lie!.....
My sister with RA, has discovered just how "crafty" she is,....unbelievable...it has been her saviour....
I think many people have discovered new enjoyments with the lockdowns. Crafting, painting, sewing....they can all be an additional 'collecting disease' but it sure is good for the spirit. ๐
I really like your post. The mind is a powerful tool, scientists don't even know the extent of it. I am of the school "take as little medicine as possible." After 2 plus years I am tapering from 2mg of prednisone to 1 and one half. I have had problems along the way, fatigue , aches etc. To the aches I have when I wake up I say "I am ignoring you for now and will deal with you Later" Voila, later they are not as bad/painful. I turn to busying myself in housework, baking, reading and writing poetry, I would love to be able to draw. Perhaps one day I will try. Sometimes my aches respond somewhat to Tylenol as I have osteoporosis. Also sometimes my aches can be referred to what I have done the day before or the one before that. Fortunately I have a good GP who says I know my body better than anyone else and also believes less meds the better so does not try to force me to take anything. Keep smiling and doing. These days of masking I smile with my eyes at everyone I see.
I really try to be positive; I know I feel better when I'm happy and busy. You don't win every battle, but most of them. Lots of good advice in your response, thank you~! ๐
DNA, my mother's skin, including bat-wing upper arms...my father's health genes. ๐ You never know, attitude is so important. My brother got the skin and good health...but he passed at 74.๐ค
Greetings from NS. Glad to hear that you are feeling better. January has been great here, very mild and only a couple of little snowstorms. I will be 80 in the Spring and I go by Grammy as well! ๐
Forgot to say how wonderful you look. I turned 93 this month and am told the same thing. Often asked what is the secret. My answer is keep moving, never smoke cigarettes, eat healthy and always be curious and interested in the orld around us. My GP says we also have to consider the genes. A great morning even though very windy. I hope to get out with Lily, dog, a little later
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.
Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.