Please see a range of exercises and activities you can do...
EXERCISES suitable for PMR and GCA before during ... - PMRGCAuk
PMRGCAuk
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EXERCISES suitable for PMR and GCA before during and after lockdown.
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Suitable Exercises to do
PMR now for 2.5 years and thought I’d like more exercise after having to give up Zumba Gold which I...
Update on Exercise Post and Food for thought post
https://healthunlocked.com/pmrgcauk/posts/146868176/mobility-stretching-and-exercise.%C2%A0...
Book on PMR and GCA available now!
and this will be dealt with on Monday.
(If this link doesn't work because you are not in the UK,...
