I've done pretty well on my own with the diet and lifestyle changes but for a while now I've been looking for an expert Functional Medicine doctor/practitioner and on Friday I had my first appointment with a woman who was recommended by a couple of friends. I'm SO glad I did!
She's a real gem and I feel very optimistic about working with her. My GP and Rheumy are both wonderful but their knowledge and expertise is limited, as is their time! So it's fantastic and such a relief to speak with someone who is so deeply knowledgeable about the fine details of my symptoms, meds and supplements, diet and lifestyle etc and who will take time to study the all particular pieces of my specific personal health puzzle.
She's already identified some key things I wasn't aware of and is going through all my medical records and test results with a very fine tooth comb. She'll also be doing new tests of various things the NHS peeps don't look at in any depth, if at all - stool, urine, saliva, blood, temperature...you name it!
She also wants me back on full AIP elimination diet immediately for at least a month, but for now I can keep the eggs and 85% dark choc and my one daily organic coffee....yay!
So here I go... 💉🦠🧪🌡💩...🤣