Fiftyfive years young and eight weeks into the world of pmr. Dealing with it and not planning to let it take my joy of life away. Life is short and pmr isn't the worse diagnoses to be confronted with, and after 55 healthy years, one can only be grateful to have made it this far. Pred is a challenge, but aren't we lucky to live in countries where medicin is awailable to most? We can aid the healing process by cutting out sugar and carbs, eat healthy foods and make sure we excercise regularly.