Hello, I had been reading about cinnamon and how it helps to reduce weight and especially stomach fat, which has been a problem since I started taking the steroids.
I have tried dieting and have just started a sugar free regime last week, after ordering and receiving the supplements today, I have been doing some research.
Putting the cart before the horse, so to speak, I think I may have made a mistake as I read that people on steroids shouldn't take cinnamon as it can cause kidney damage.
I have supplements of Ceylon cinnamon which is supposed to be the purest.
Has anyone taken any of these and are they said to be a no no for us people on steroids.
I wouldappreciate any comments.