Was doing the dead slow wean got down to 17 mg doing well, bent over in the shower and put my back out now walking hunched over cannot stand up straight, went to pain management and will get two shots on Monday hopefully I will be able to stand up straight again I am just so tired of feeling badly
BACK BENDS: Was doing the dead slow wean got down... - PMRGCAuk
BACK BENDS
Hi,
Sorry to hear that - I have bad back - more on than off - and it's almost more debilating than GCA at times! So I sympathise!
I have back problems in addition to the PMR part - one of the things that helped me a lot pre-pred was Bowen therapy. It isn't an open-ended commitment, if it hasn't helped in 3 sessions it probably won't and there isn't much reason to continue. Mind you, it is wonderfully relaxing - and some people keep going just for that alone. But possibly worth considering a trial?
I slipped a disc over thirty years ago and every now and then would find myself doubled up in pain. More recently I have been taking glucosamine and condroitin which seems to have had an amazing effect in my case. I hope I am not tempting fate by saying this.
This is definitely a journey isn't it!! A journey none of us want to embark on or continue on, with twists and turns along the way. Do hope that after Monday you will start to feel a bit better. X