I've always taken my Pred with breakfast at around 7.30 to 8. I'm having a flare at the moment after a serious car accident in April and now having to take Oramorph to cope with back pain. The back pain often wakes me in the night between 3 and 4 a.m. And then I am awake for a while until the pain relief starts to work. I'm also very stiff again first thing in the morning ( something I haven't really experienced since I was first diagnosed in October 2014.
As I'm now awake during the night I thought I would try taking the Pred then, to try and reduce the stiffness, but I need to have food ready to eat with them. Can those of you who regularly do this offer some suggestions for easy foods to eat at this time. Preferably something which doesn't need refrigeration.