I am on 13mg for last 6 weeks- fine up until now. Everyone here says dont over do it and pace but over the holiday my town was flooded and family and animals moved in here - and stress built up in my head too as although I asked for help it was hard getting them off the sofa!
Advice please - today family gone home despite no electricity for 2 days - I am having quite bad aches in hip, buttock only one side - do you think it is PMR flare or just twisted my hip in some way?
Is it OK to increase back to 15mg for a few days until pain is managed?
Or do I increase to say 14mg? I feel 15mg would be right but is it too big an uncrease all at once?