Hi all I would like a bit of advice from someone I have had PMR for 4 years most of the time its been in check with preds, however of recent weeks I have had various problems healthwise which I think have contributed to PMR not being controlled.Last autumn I had sciatica for 3 months which cleared up thankfully. I was getting along quite nicely until 2 weeks ago I stupidly did the splits in some mud whilst walking (not on purpose obviously) this resulted in pulled muscles in my groin area lots of pain and difficulty walking again.I have been taking cocodamol for the pain which I have had to stop because they make me feel sick. However the last couple of days I have felt like I have flu with terrible stuffed up head and also stiff painful shoulders. Is this PMR should I stop reducing preds which I have been trying to do I am at present on 8 1/2 a day reducing to 8 in near future. Wendy
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