Been reducing as RHMY dosnt think I've got PMR and wants me off steroids . So does the cardio lady. My original PRED was 15 mg and I've had a few hick up reducing but got to 9 mg but going to 8 is a step to far. I'm doing the slow slow method , but the last week has been hell , I literal had no sleep when I lay down at night aches and pulsating through my arms and legs like there a toxin that's pumping around and my body clock won't switch off to rest 6.30 and no sleep all night! I have a bit of a chesty cough too which I think has brought this on . So I decided today to up my dose to 15 mg and my QUESTION is how long should I stay here before I go back to 9 where I was safe with just the odd ache. Feel so low at the moment when no ones what I've got bloods not showing anything but this aching IS real and no one knows or understands the turmoil apart form you guys .