Don't forget about our special self-care workshop tomorrow with guest host Ange Cameron: Navigating Challenges with Energy and Focus. This will take place at 2pm UK time for one hour.
This will be a more structured session and will focus on navigating challenges, incorporating mindfulness practices and energy management techniques with the opportunity for interaction and participant questions.
Login is required to attend this workshop. If you are already registered with the Foundation, click the link below to join. If you are new to the Foundation, you can also use this link to register with us for free: pbcfoundation.org.uk/member......
The workshop will be recorded and shared to our YouTube channel later.
This workshop is part one of a two-part series. Part two will take place in March so keep an eye out for information about that.
#pbc #SelfCare #SelfCareMatters #pbctv
Is everyone a member of the PBC Foundation UK
Just been diagnosed 
I need a reminder... 
