I have been on steroids for 3 years now and have put on two stone in weight. I have weaned the steroids down to 5 mg per day, but still have no weight loss. I swim and walk so I do exercise. My Gp has prescribed exercise for me....it's a very good idea but the fatigue I have makes things a bit complicated. I will do the exercise because before I was diagnosed I was very gym active and look at my diet as well to see if I can get some results.
I am gluten free and some days I cannot eat due to nausea from the AIH/PBC but am determined to do this for my highest possible good but how can I do slimming world when there is far too much food lol.
love and light x