Hi all, after lurking and dithering for so long I've decided to bite the bullet and try SI.
I know there are millions of posts on the topic but my brain fog is out of control 🥴, could somebody please give me links or clear instructions as to what I need to buy and do.
I will need methylcobalamin as I'm MTHFR and I assume versandapo.de is the place to go but specifics on dose and needles would be greatly appreciated.
❤