It's good that we appreciate some of the things you admins are going through as well as B12d and general life - as just words on a screen it can be hard for some to appreciate the bigger picture and the humanity behind the cryptic names on here.
I mean, it's not as if you've had anything going on over the last week or so to trigger a flare, is it? 😜
I'm very, very sorry things have taken their toll on you but it is understandable to the point of being almost inevitable, isn't it? Nothing is worth feeling more ill over but hopefully things will improve and one source of pressure will be behind you.
So pleased to hear you're taking time out to look after yourself - sending love and care and best wishes for a gentle recovery. x
I was just diagnosed with Lupus and all new to me. Do we have to follow a special diet? Any tips will be appreciated. Thanks so much for your sharing. From anyone. Get better soon.
I don't have lupus but do have multiple autoimmune conditions. Many people find it very helpful to follow the autoimmune protocol (AIP) and have found improvement or even remission with it. For a very scientific explanation, check out Dr. Sarah Ballantyne's book "The Paleo Approach" or for a simpler guide I like "The Autoimmune Wellness Handbook" by Mickey Trescott and Angie Alt. (All 3 of those authors also have autoimmune disease.)
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