A weird question hope you guys will share your views

[Akashrajput]

From past few nights things have been a little different to me and I haven't experienced any of this before

When I go to bed I lay down and I go to sleep no problem in that but then I get weird dreams sometimes they are all normal like me doing my daily routine things or chilling with my loved ones and sometimes they are horrifying

Since childhood I'd always been able to recall what dream I saw and even now I recall them easily and when I'm asleep and having dreams I decide to wake up

My body feels warm and my eye lids take a little more time than what they used too before and all system of my body takes time like a minute or so to work normally

Then the main part after waking up I feel like I'd a good 8-9 hours sleep but when I check the time I'd slept only for a hour or three

Does anyone know what this might be or have anyone has encountered any of this sort

[nellie237]

Hi Akashrajput,

I think most of us go through periods of sleep disturbance throughout our lives, especially when we are unwell, and generally they pass.

You should probably check that you don't have a temperature though.

[Akashrajput in reply to nellie237]

That warmness last for only 5 mins once I'm awake my body temperature is normal

[nellie237 in reply to Akashrajput]

Hopefully it will be safe for you to get more testing done soon, to find out what caused your deficiencies. I see that Covid cases are finally beginning to go down in your part of the world, and hope that they will continue to fall. Sending you hugs from the UK.🤗

[Akashrajput in reply to nellie237]

Thank you so much means alot ❤️🤗

[Nackapan]

I also can wake with transient hot flushes. (Not menopause)I've actually taken my temperature but niemsl.

I think when body temperature raised you are in a lighter sleep to remember dreams. I'm sure there is a technical term for thus state

How wonderful tk ve refreshed though.

You must go through the required stages of skeep to get this.

Ignore bizarre dreams

We are receptive to do much in the day and if all gets muddled .

Keep safe.

Take care

.