What mouth spray B12?

[Nackapan]

I've read through the posts. As I can't get an injection until January and did seemingly react badly to them. I have started a good quality B12 tablet. Also could someone explain the spray and how you obtain it and what is the best one?

Thank you

[clivealive Forum Support]

Google "B12 Boost" and order online or go to a reputable high street healthfood shop

[Nackapan in reply to clivealive]

Thanks

[Nackapan in reply to Nackapan]

So is methylcobalamin the best source in your view?

Some have chromium??

Thanks

[fbirder]

This is what I tried - amazon.co.uk/BetterYou-Boos...

Did absolutely nothing.

[Nackapan in reply to fbirder]

Okay thanks

[pitney]

I use Boost B12 spray from the high street, I do not think it makes a huge difference to symptoms but it does take the edge off if I am having a bad day

[Nackapan in reply to pitney]

Ok thanks