Hello there,
I've got to do a 24hr urine test to check my MMA levels which I ordered from Medichecks.
The leaflet included with the kit didn't mention any diet restrictions but I was just wondering if there's anything I shouldn't eat or drink before or whilst doing it. For example is alcohol or caffeine okay? And is it just B12 supplements I should avoid or should I avoid Vit. C, D etc.?
Many thanks.