Is there an acceptable upper limit for folate?
My most recent result just says >24 ng/ml on the letter but a previous test result has the range at 3.3/99999.0 ng/ml and another at 4.6-18.7ug/l
All very confusing
I'm debating whether to stop my multivitamin even though it only has 200mcg or folic acid.
I don't want "too much" of anything especially with there being confusion out there about excess folic acid maybe (loosely) increasing the risk of further damage.