It has been a while sign I have read posts, I am an American and I have been distracted by our current political situation that you all may have heard about I just wanted to say that weekly injections since August 2016 have made a huge difference along with the bio-available B6 prescription mediation Foltanx (genetic for Metanx). I have a prescription for weekly injections for life. I am now able to read books again! I read a book called "When the Body Says No: Exploring the Stress-Disease Connection." The book did not address PA, but it did address MS. The book was a huge eye opener about stress and health. I am curious if anyone has read it? In summary, my neuropathy has decreased, I am exercising again and have far more energy. I am hoping that my white matter disease will show no worsting when I have an MRI in the fall. I got some pain relief last December with occupational therapy. My therapist used a method called "Total Motion Release". It changed my life on being able to use my right arm again. The crazy thing was I did exercised mostly with my left arm to improve! I cannot thank the PA society and this group enough for all there help and support. I continue to spread the word about B12 issues with anyone who I run across and we talk health. I am one of the three members in the St. Louis chapter. The three of us still all live far apart, so we have not yet gathered.