Does anyone know why I get spasms in my toes like muscle spasms ,they cross over and stay there for a while , I supplement methyl folate 1600 mcg a day, plenty coconut water , Bplex vitamins all the Bs" and spatone twice weekly ? its driving me mad !!
inject hydroxo every other day for now 8 mnths x after having dementia symptoms 9 mnths ago and near SADC ,was prescribed 4mnth every other day by neuro,then he stopped them as didn't believe I was deteriorating after 5 day ,sleeping 16 hrs a day but as soon as I injected again by day 4 I was fine again |? xx
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lcunliffegizmo123
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I used to get cramp in my calves followed by toes crossing over and going into cramps. So painful, I had to stamp on the toes with my heel to flatten them. I found adding 1/4 tsp salt to a glass of water 2-3 times a day for a few days stopped the cramps and curling toes.
Hi I wonder if your potassium levels are down, eat bananas and avocados every day, keep your fluid levels up, especially if the weather has been hot, salt in small amounts in the diet are needed and check your magnesium levels
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Maybe I have more than PA...
Muscle spasms in back
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Massive spasms? Almost Seizure but awake. Could it be B-12?
