PWPs seem to have a myriad of health issues in conjunction with PD. Four very common ones are atherosclerosis (AS), high blood pressure (HBP), high triglycerides (HT) and high cholesterol (HC). Wouldn't it be great if there were one supplement that could potentially treat all four problems at the same time while having a very good safety profile and possibly offering other health benefits? Well, you may just be in luck!
These PD comorbidities are fairly common in the general population also, so this may be useful information for many people. The supplement that has shown the potential to do all of the above and more is readily available, not too expensive and easy to take! The supplement is Nattokinase (NK), an enzyme derived from natto, a common food base in the Japanese diet.
Starting with atherosclerosis, the following study highlights the ability of NK to reduce the plaque buildup associated with atherosclerosis and could possibly be used as an alternative for statins which come with a grocery shopping list of potential side effects while NK comes with the potential for many other potential health benefits. :
ncbi.nlm.nih.gov/pubmed/287...
This next study shows that a relatively low dose of NK can lower blood pressure readings in an 8 week study using just 2,000 fibrinolytic units (FU) per day.
ncbi.nlm.nih.gov/pubmed/189...
This more recent study tends to confirm the study above , again using only 2,000 FU per day for 8 weeks to lower blood pressure :
ncbi.nlm.nih.gov/pmc/articl...
This next abstract suggest that 6,000 FU of NK could lower total cholesterol, LDL cholesterol, plaque deposit area and triglycerides while raising HDL cholesterol more effectively than Simvastatin!
ncbi.nlm.nih.gov/pubmed/287...
This next full study goes into more detail about how NK can improve all four health conditions as well as improve mortality from Cardiovascular disease:
ncbi.nlm.nih.gov/pmc/articl...
There are many more studies discussing NK and its benefits, but the four above are so common in PD and the general population and NK seems to potentially offer a reasonable option to statins with the added potential for other health benefits. Just do a little reading on the health benefits of NK and you may agree! Obviously because of potential conflicts with your current meds or health conditions, you should definitely not try NK without your doctor's consent and supervision!
Happy Saturday to everyone!
Art