As of today I am back to walking in the morning. I did 1/2 mile this morning. I am exhausted but that is to be expected, I'll recover. I use to walk 2 miles a day religiously but over the last few years it has gotten less and less until this year when I stopped altogether. Now that I'm taking meds for the PD I think I can do my walks again at least a little.
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.