Hello, I was wondering if anyone else who suffers with chronic pain/illness has noticed rapid unintentional weight gain during bad flare ups?
I have been pretty much bed bound since May due to pain flare ups, so I completely understand that my lack of exercise would contribute to making me gain some weight. However, I don't eat very much due to chronic nausea and migraines . Sometimes I vomit after every meal so I'm not even technically consuming food at those times. Despite this, I noticed that I have been rapidly gaining weight - I had gained over a stone in 1 month! That feels very unusual to me given my eating habits.
I feel like I am ballooning as if I am eating fast food everyday when I'm not. My clothes that fit me properly months ago are suddenly way too small. It's really affecting my self-esteem which is low enough already due to suffering with chronic pain and illness. Can rapid weight gain like that be caused by simply not exercising enough?
If anyone has similar experiences or any insights I'd really appreciate it.