Perimenopause body aches and pains

[Lizabetharian]

Am a mother of two and only 41. Been in perimenopause since 38. Recently my body aches and I feel pain all over as if i just fought wrestlemania. Please what can help as I can't be popping pain killer all the time cos of my health status. Any suggestion?

[85live4ever]

Hi there, I know a lot of ladies on here recommend Epsom Salts in a bath & have a good soak. If you don't have a bath you can soak your feet in it. I don't have a bath but I do use it at my son's & daughter in laws place. It helps with all aches & pains. Give it a try if that doesn't work. I would go see your GP he might be able to suggest something. Gook luck Cindyxx

[Lizabetharian in reply to 85live4ever]

Thanx Cindy, I will try get that today and try it out. Its been really crazy I must confess. Thanx for the prompt response. Stay blessed sis.

[Hidden in reply to Lizabetharian]

wishing you the best

[Hidden]

I take magnesium and evening primrose oil and eat bananas morning and night. Perimenopause is not fun. Good luck.

[Lizabetharian in reply to Hidden]

I will try just that and give you a feed back. Thank you very much.