Looking for suggestions to strengthen bones through exercise and diet.
Lifestyle suggestions: Looking for... - Osteoporosis Support
Lifestyle suggestions
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KelliA
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Hi KelliA,
We have lots of good resources on bone-healthy nutrition and exercise on our website, AmericanBoneHealth.org. Look under "WE CAN HELP" at the top of the page.
I encourage you to attend our free virtual workshop "Eating for Healthy Bones" on July 15. Register here: event.webinarjam.com/regist...