Bone density is low in forearm - Osteoporosis Support

Osteoporosis Support

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Bone density is low in forearm

westpartcadet profile image
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Does Algaecal really help with osteoporosis?

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westpartcadet profile image
westpartcadet
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fmkkm profile image
fmkkm

Not sure about that but weight bearing exercise and increased protein are supposed to help. I take a supplement that has Ca as well as mg, K and several other minerals.

westpartcadet profile image
westpartcadet in reply to fmkkm

Do you use a protein powder?

fmkkm profile image
fmkkm in reply to westpartcadet

I do have some organic pea protein that I sometimes add to smoothies.

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