I keep thinking things that aren’t even true then do all these compulsions! Help
Over Thinking!!!!!!!!! !!!: I keep thinking... - OCD Support
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Over Thinking!!!!!!!!! !!!
Written by
Sophieerin2020
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3 Replies
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I feel you, drives me crazy
Same, I’m sick of it to my core
I have this on and off and its so hard to get out of your own head. Try walking when you feel your brain going ten to the dozen try walk it off, this sometimes works for me
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