OCD is a disease which interferes our "fight Or flight" managing system. It switches on fight Or flight mode on even if there is no danger. It's chemical actions which we can't control but can manage. Best way is to prevent Or postpone ur response (ERP) when u alerted that there's some danger. Bcoz of this we start believing in some unrealistic danger. "Fight Or flight" mode means the response of our body if we Saw a tiger. Our blood starts flowing fastly so that we can run fastly.
Reply
Written by
philoso
To view profiles and participate in discussions please or .
The ability to reply to this post has been turned off.
After all, even if we all have OCD there is little bit uniqueness in us. We should understand it in the language which works for us. Language which we can understand easily.
That’s exactly how I look at it too. I often get this sense of impending doom for no good reason, it’s just a sense of unease, and I try to tell myself it’s my faulty alarm going off. It usually starts when I’ve been trying to kick the OCD out.
The ability to reply to this post has been turned off.
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.
Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.