Third run of week 3 done and I can run for 3 minutes with no problems. Starting week 4 on Tuesday and I’m really excited. Just hope my knee holds out. I can’t believe I am doing this!! 😀
Week 3 Couch to 5k: Third run of week... - Osteoarthritis Ac...
Week 3 Couch to 5k
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Nannymo30
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kirstenraAdministrator
Good news and great progress! Slow is the way to go. Thanks for checking in! And believe it, because you're doing it. 
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