Hi All - for those of you UK based, the beautiful dark blackberries are coming into ripening. After a gloriously hot summer, there have already been many that I've chomped on out on country walks in August. You'll be surprised when you pay attention how many brambles are near you. Go forage! Berries, especially the darker berries are full of goodness. And what's better than freshly picked and eaten there and then! Maximise your nutrient status through the honouring of Mother Nature. Enjoy!!
It's brambling season!! Get out and f... - Nutrition and Yog...
It's brambling season!! Get out and forage for berries
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