Yoga for holidays. A simple standing sequence when you are travelling

[WhollyAligned]

Hi All. My latest video is a 10-15 minutes of movement on a gorgeous sunny terrace in southern Spain. Suitable for all levels and especially for you who love yoga and like to stay connected to your practise in far flung places. Enjoy!

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[grace111]

thanks i enjoyed that. although i do have to hold on to something when on one leg. I hope you have a lovely time on your holiday, grace

[WhollyAligned Administrator in reply to grace111]

Hi Grace. I'm so pleased you enjoyed it. And no problem if you need some support to balance. Allow yourself that. And just feel into the strength of the standing leg. Thank you for getting in touch. It's lovely to hear from you.