Hi All. My latest video is a 10-15 minutes of movement on a gorgeous sunny terrace in southern Spain. Suitable for all levels and especially for you who love yoga and like to stay connected to your practise in far flung places. Enjoy!
Yoga for holidays. A simple standing ... - Nutrition and Yog...
Yoga for holidays. A simple standing sequence when you are travelling
WhollyAlignedAdministrator
Written by
WhollyAligned
Administrator
To view profiles and participate in discussions please or .
2 Replies
•
thanks i enjoyed that. although i do have to hold on to something when on one leg. I hope you have a lovely time on your holiday, grace
Hi Grace. I'm so pleased you enjoyed it. And no problem if you need some support to balance. Allow yourself that. And just feel into the strength of the standing leg. Thank you for getting in touch. It's lovely to hear from you.
Not what you're looking for?
You may also like...
Yoga video for physical, mental and emotional balance. For you at home. Enjoy!
Hi lovely community. Here is my latest filming for you from my Wholly Aligned YouTube channel. It...
Why it's so key to breathe through your nose
In 1992, there was an award given to a certain molecule.
And the award goes to.........NITRIC...
Moderation team
WhollyAlignedAdministrator