Hi
I have over the last few weeks been researching a fitness regime, at first I looked at the different physical activities and then diet etc, however I have discovered that "frame of mind" seems to have a MAJOR impact on success and I am starting to look at how meditation and other interests will sit alongside my activities.
So as part of this awareness of the all illumined mind I have a quote; I wonder if anyone knows who said this
" Tomorrow is a mystery, the past is History...we only have today...which is a gift...that is why we call it the present"
Thoughts on a postcard please
Thanks Regards
Paul
