On my diet

[Carolsos]

Hi guys as you know I am on a keto diet and just went on the scales today to have lost another 4 pounds! Altogether I have lost 31 pounds now and only another stone and half to go. I have not been this weight for 5 years. I am so pleased the diet is still working! I think it will be a bit harder, but I am determined. Even though I was on holiday last week I did not go mad with my eating and still managed to walk my ten thousand steps nearly every day. This have really cheered me up! Thanks guys take care. 😊

[Neonkittie17]

This is excellent. Well done you. 👏🏻👏🏻👏🏻

[Lolabridge]

Well done that’s a great achievement. Keep going. 👏

[springcross]

Good for you Carolsos, keep up the good work. xx

[Sheila_G]

Wow! Well done you. That is fantastic. Keep it up.

[Robin0]

👏👏

[Goldsky]

I take my hat off to you Carol, well done.

[Hidden]

Wow!! I need to lose about 30lbs, I think I need to research Kato…

[Mermaid11]

Well done!! Im off to look up this diet now, amazing achievement as we all know how hard dieting can be x

[RAexperiences]

Massive congratulations! Your hard work paid off…

[Mmrr]

Excellent, so you feel the benefit of the weight loss on your joints ?

[Carolsos in reply to Mmrr]

Yes a huge difference!