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Thank you for your help!

[Uzula]

Any tips on the best exercises to strengthen the tibialis posterior, thanks

[Hidden in reply to Uzula]

Hi Uzula , the best way to find out how to strengthen that area would be to speak to a physio as they will be able to provide exercises to suit.

You can also visit the exercise section of our website where there are various videos you may find useful: nras.org.uk/exercise.

Many thanks,

Katie-NRAS

[Uzula in reply to Hidden]

Thank you for your reply, I didn`t realise at the time of posting my question that your post is RA related. I did try the link but it says`Page not found`. Thanks

[Hidden in reply to Uzula]

Apologies, try this link: nras.org.uk/exercise

[Uzula in reply to Hidden]

That worked perfectly, thank you very much