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Thank you for your help!
Any tips on the best exercises to strengthen the tibialis posterior, thanks
Hi Uzula , the best way to find out how to strengthen that area would be to speak to a physio as they will be able to provide exercises to suit.
You can also visit the exercise section of our website where there are various videos you may find useful: nras.org.uk/exercise.
Many thanks,
Katie-NRAS
Thank you for your reply, I didn`t realise at the time of posting my question that your post is RA related. I did try the link but it says`Page not found`. Thanks
Apologies, try this link: nras.org.uk/exercise 
That worked perfectly, thank you very much
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