#couchto5k : Week one done. Oh that was good but tough... - NRAS

NRAS

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Pipcat15 profile image
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Week one done. Oh that was good but tough. I can't even think how I'm gonna do week 2

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Pipcat15
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stbernhard

Brilliant! Keep it up regardless of how hard it may seem. If you follow the programme and listen to your body, you'll get there. Come on be a Hero. Keep us up to date please. 'Till next week.

Hi Pipcat - Keep in mind that it will get easier over time (at least it usually does), and don't lose the faith. Best luck with this week coming up - Let us know how you do...

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