Hi hopefully someone will answer my question. i have been told i got Arthritis in both knees suffered for two years with my left knee my right knee for 4 years getting stiff told need my cartridge doing . did say will it make it better answer no so i decline to have op done i said i will wait until my knee goes so they have to replace it. now my both hips are pain ful i had xray my hips have cartridge damage but not much council but in hand rails in my home but i find it hard going up and down stairs even getting into the shower my hips hurt i dont claim any PIP just on jobseekers. wondering can i get more help its painful to walk but its bearable. any advise would be great.